Exploring Personal Spiritual Practices Through Diverse Lenses

In February, we reached out to our audience with a simple question: What does your spiritual practice look like? This inquiry stemmed from a broader narrative about creating a personal bond between yourself and a greater entity. Journalist Ruth Tam highlights that engaging in rituals and traditions can nurture this connection, enhancing one’s spiritual journey.

From over 80 responses, rich personal experiences emerged across various belief systems. A Christian described the growth and understanding she finds within her church community. A Muslim pointed out the divine presence in everyday occurrences, such as sunlight and birdsong. An atheist shared his perspective that recognizing oneself as a higher power motivates acts of kindness. Here is a selection of where our readers find spiritual solace, whether through poetry, gardening, or watching the ocean.

“This guide grounds me in the natural world”
Mark A. Steiner expresses how Mary Oliver’s poem, Instructions for Living a Life, provides grounding. The poem encourages attentiveness, astonishment, and the sharing of wonder, which helps him celebrate his place within the natural world.

“I cherish moments with my grandchildren”
Frank Monachello finds spirituality in dialogues with his grandchildren. Answering their questions allows him to cherish these interactions, which feel spiritually significant.

“Spiritual growth would not be possible without others”
Margaret H. Lane emphasizes the importance of community in her spiritual growth. Participating in a small group at the United Methodist Church aids her journey by providing valuable feedback and shared experiences.

“Bow to the One who flung the stars into space”
Maaz Patel reflects on how Islam offers a blend of community and solitude. Through prayer, observing celestial wonders, and everyday rituals, he feels a close connection to Allah.

“We alone are responsible”
Jesse Ohlsson shares that as his own higher power, he prioritizes social responsibility. He values being a good neighbor, voting, and treating others with fairness.

“Sunday mornings in the garden became my place of worship”
Gail Kelley found a loving higher power through gardening. This activity helped her move past feelings associated with a wrathful God and provided a profound transformation, leading to a new spiritual mantra.

“Daily I rediscover my place in the universe as I gaze out at the immense ocean”
Rodger Dicks recounts his spiritual exercise of visiting the beach. Observing sunsets, wildlife, and the vast ocean helps him reconnect with the world and himself.

“I believe in things I can measure”
Marvin Straus, identifying as a materialist, explains his focus on measurable realities. While he values meditation for stress management, he does not view it as inherently spiritual.

“We have always cared about all living things”
Bob Williamson describes how he and his late husband found spiritual fulfillment in Vietnamese Buddhism. The mindfulness practices at a local temple continue to guide him in daily life.

“I finally settled upon a belief system I call ‘universals’ “
Debbie Giles developed a belief in universal principles, emphasizing consciousness, ethical treatment of others, and the enduring power of love and existence.

We appreciate all the responses received. To explore similar conversations, consider subscribing to Life Kit’s newsletter or listen to the podcast on Apple Podcasts and Spotify. We welcome further engagement and invite you to contact us via voicemail or email.