Kim Houk, a labor and delivery nurse in San Diego and a mother of seven, has spent eight years assisting in numerous births. At a hospital delivering 7,000-8,000 babies yearly, she observes a variety of expectant fathers, from attentive partners to those making common mistakes.
Research highlights the importance of partner support during childbirth. A 2014 study in the Journal of Perinatal Education links continuous support to greater maternal satisfaction. Additionally, a 2016 YouGov survey found that four out of five American women prefer having the baby’s father present during delivery.
Despite this, Houk notes that many fathers fall short in providing effective support. She mentions encounters with expectant dads trying to connect their Xbox to the TV during labor, explaining that long inductions might drive them to seek entertainment.
More troubling are fathers answering questions meant for the mother. Houk emphasizes the significance of allowing the mother to respond, particularly to questions about pain management or epidurals.
In California, where marijuana is legal, Houk has observed an increase in men arriving high to the delivery room. Additionally, some fathers distract from the process by engaging in loud business calls. Houk suggests taking such calls outside the room to maintain a calm environment for laboring women.
Houk reserves her strongest criticism for those who inappropriately sexualize the labor process. Comments about threesomes or breastfeeding as a shared experience create discomfort and are inappropriate during childbirth.
Other common issues include fathers who focus on their needs, eat constantly, or fail to manage the number of visitors in the room. Some even flirt with nurses during labor.
Houk advises fathers to support their partners by understanding the birth plan, including decisions on epidurals or delayed cord clamping. Their role is to support and advocate, helping to communicate their partner’s wishes when she may be overwhelmed. A calm presence helps alleviate stress.
Physical support is essential. Fathers can massage their partner’s back, apply counterpressure, charge devices, have snacks ready, and create a calming atmosphere with dimmed lights and limited visitors.
Houk reminds fathers to avoid making the experience about them. Complaints about hospital conditions should be set aside in favor of focusing on supporting the laboring mother.

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