Some specialists suggest that limiting likes and late-night usage could offer protection for young users of Instagram and Facebook. Filters are also under scrutiny. While these measures are a starting point, experts argue more can be implemented.
Australia attempted a pioneering approach this year, aiming to become the first nation to ban social media for children entirely. However, executing such legislation has been challenging.
David Gray / AFP – Getty Images file
As of September 1, 2026, psychologist Sophia Choukas-Bradley observes the impact of social media on teens firsthand. Clients often describe spending significant time post-sharing, constantly refreshing to track the growth of their likes. Some resort to purchasing fake engagement, while others remove underperforming posts.
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