Dear Carolyn: I’m part of a running group with three other middle-aged moms. Although we’re not exactly close friends, we’ve developed a connection through our conversations. We often discuss various aspects of our lives, allowing us to know each other better. I hold a deep love and admiration for each of them in unique ways.
Lately, I have a growing concern about one of my running buddies. Every morning, I notice she smells strongly of alcohol. It makes me wonder if something might be wrong. I’m conflicted about whether I should say something or mind my own business.
It’s challenging to decide what to do in such situations. On one hand, you feel urged to show concern for her well-being. On the other, you worry about overstepping boundaries and potentially offending her. This dilemma can be quite perplexing.
Consider approaching the matter with sensitivity. An honest conversation might be helpful. It’s important to communicate your concerns from a place of care, expressing your observations without judgment.
If confronting directly feels uncomfortable, you might start by asking casual, open-ended questions about her life. This approach might provide her with an opportunity to share anything she wants to talk about.
Ultimately, it’s about balancing care with respect for personal boundaries. If she doesn’t open up or doesn’t want to discuss it, respecting her privacy is crucial. Yet, showing that you are available for support can make a significant difference.

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